View Workout (Leslie McLain)
Steady 6
October 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
Difficult 6 mile run--legs felt heavy and so did breathing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 56:12 | 9:21 / Mile | Steady State | Saucony Progrid Kinvara 3 |