View Workout (Sara Cuadra)
Pre Race
October 12, 2012 (Morning)
Exercise Type: Run
Weather: Cold! (And I never think it's cold)
Comments:
Felt kinda shitty this run. Throat was poop and achy body. Did 4x100m strides. Ran with Yolanda. Pre-Race extra shit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 20:06 | 9:34 / Mile | Easy | Gettin' that Gold n' Red |