View Workout (Clint Kugler)
Scioto Ridge Loops
May 16, 2009 (Morning)
Exercise Type: Run
Weather: 70, sunny, windy
Comments:
I had a dream that Kaleb and I were racing together... then I woke up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:13 | 7:01 / Mile | Easy | Asics Gel Nimbus #2 |