May 17, 2009 (Morning)
Exercise Type: Run
Comments:
A few stops and starts first half but then got it together. Last 1.5 miles @ 8:40.
http://www.gmap-pedometer.com/?r=2830133
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.83 Miles | 52:30 | 9:00 / Mile | mizuno |