View Workout (Anthony Morales )
(Untitled)
October 12, 2012 (Morning)
Exercise Type: Run
Comments:
Felt really good picked up the pace a bit at pasta today hydrated very well also. Got a good nights rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:25 | 7:48 / Mile | Orange&Black |