View Workout (Caleb Morehart)
Run
October 8, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.0 Miles | 1:00:05 | |||||
| 1.0 Miles | 8:24 | 8:24 / Mile | Warmup | Saucony Kinvara 3 (Green) | ||
| 8.0 Miles | 51:41 | 6:27 / Mile | 173 | 194 | Training | Saucony Kinvara 3 (Green) |