View Workout (Kate Mulcahy)
OD Classic at Gatineau- World Record???
October 14, 2012 (Morning)
Exercise Type: Elliptical
Weather: Climb to the Castle weather minus the wind
Comments:
classic with jenny lots and lots of good climbs!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 16.19 Miles | 1:56:21 | 7:11 / Mile | 149 |