View Workout (George Zhang)
(Untitled)
June 14, 2008 (Morning)
Exercise Type: Run
Weather: hot, but not that hot it wasnt unbearable
Comments:
run with rosenbergs
from their house did bowmans mill
hhah almost 9 min pace
but it is the beginning of training with the rosenbergs for the summer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:00 | 8:40 / Mile | Asics Nimbus |