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State Privates @ Beloit

October 13, 2012 (Morning)

Exercise Type: Run

Comments:
Team took 2nd to MSOE?! Still have some work to do... Ran a 27:43, I feel like the last mile was short though and I know i cut a lot during the race.... 2 weeks of practice until conference, need to stay healthy and all get stronger... It was a rainy/muddy day.
My splits
5:21, 5:38, 5:42, 5:47, 5:15

Distance Duration Pace Interval Type Shoes
5.0 Miles   Nike Flyknit - White