View Workout (Stuart McLean)
Easy-ish run at HHS
October 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 1800: Cool and breezy
Comments:
A lot of track running, then down and up the tennis court hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 39:50 | 7:44 / Mile | Training | Merrell Bare Run Access |