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getting back in

October 14, 2012 (Afternoon)

Exercise Type: Run

Weather: cool

Comments:
Since I didn't have the chance to actually run in Guatemala(although I did plenty of moving,) this is my first run in a while. On my first runs, I always get horribly itchy/burning and can't do too many miles. I'll be fine for red line tomorrow but today was really more of a warming up my muscles day. I wasn't out of breath or sore or anything, I just couldn't do too much. BTW this was trying out a new pair of shoes. I don't know that I'll wear them regularly yet but I was eager to try them out.

Distance Duration Pace Interval Type Shoes
2.0 Miles Recovery Brooks Ghost Aqua and Gray