October 14, 2012 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
Since I didn't have the chance to actually run in Guatemala(although I did plenty of moving,) this is my first run in a while. On my first runs, I always get horribly itchy/burning and can't do too many miles. I'll be fine for red line tomorrow but today was really more of a warming up my muscles day. I wasn't out of breath or sore or anything, I just couldn't do too much. BTW this was trying out a new pair of shoes. I don't know that I'll wear them regularly yet but I was eager to try them out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Recovery | Brooks Ghost Aqua and Gray |