View Workout (Sara Cuadra)
Race
October 13, 2012 (Morning)
Exercise Type: Run
Weather: Pouring rain; my favorite.
Comments:
PR. Hit like 13:35. I was like damn. The last two mile PR I had was in the Nike north side south side race and it was like 14:30. Good race. Got out like one of jackasses that sprints to the beginning but had to. Not used to getting out so aggressive but it was all right. Running with the guys was annoying. They all shit themselves when a girl started to pass then and they cut you off. It's k though because in the end caught em.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Gettin' that Gold n' Red | ||
| 2.0 Miles | Gettin' that Gold n' Red | |||
| 2.0 Miles | Cooldown | Gettin' that Gold n' Red |