October 14, 2012 (Morning)
Exercise Type: Run
Comments:
Rainy so no biking today. Decided to get out for a run before brunch so I did 35 minutes and felt alright. Knees a little sore but once I got going it was okay. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:17 | Easy |