View Workout (Jackson Cabo)
Old Man Meyers + Gap Trail
October 14, 2012 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Felt pretty worn out today going into the run. Other than that loosened up by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.75 Miles | 1:26:46 | 7:23 / Mile | Long | Brooks Adrenaline GTS X |