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(Untitled)

May 16, 2009 (Afternoon)

Exercise Type: Run

Comments:
ran nathan allens loop with nathan.

Distance Duration Pace Interval Type Shoes
7.0 Miles 54:38
6.0 Miles 46:03 7:40 / Mile Cruise Asics GEL 2140
1.0 Miles 8:35 8:35 / Mile Cooldown Asics GEL 2140

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