View Workout (Michael Ruggiero)
Mariano Rivera
October 15, 2012 (Morning)
Exercise Type: Run
Weather: nice 64
Comments:
Tommy and I ran the turkey trot thanksgiving route,should be a good tune up for the race!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 38:19 | 8:59 / Mile | Cool Ranch |