View Workout (Jennifer Renaud)
competition at CCHS
May 16, 2009 (Morning)
Exercise Type: Run
Comments:
jogged 100m and 200m to qualify for state meet
left hip injured
about one lap of running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.3 Miles | 2:00 | 6:40 / Mile |