View Workout (Jon Daniels)

Calendar - Statistics - Workouts

Return to Log Return to Log

WH 2.4

October 15, 2012 (Night)

Exercise Type: Run

Weather: Clear - 67 degrees

Comments:
1st run of training schedule for Ms Blues Half.

Distance Duration Pace Interval Type Shoes
2.4 Miles 22:55 9:32 / Mile Easy