View Workout (Nik Merten)
Elliptical
October 15, 2012 (Afternoon)
Exercise Type: Elliptical
Weather: Inside
Comments:
My body hurts. I hate the elliptical. I wanna workout outside Wednesday. That's my goal. And then to run at the Regional scrimmage cuz I'm not on the Top 12. I felt good today other than soreness in my legs. I miss running outside. Running inside doesn't give you the fitness that being outside does.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Warmup | Nike Zoom Vomero + 7 |