View Workout (Tom O'Reilly)
(Untitled)
October 15, 2012 (Morning)
Exercise Type: Run
Weather: 65 degrees. Post rain.
Comments:
Solo run on the towpath with headlamp. Ran from Griggstown to Rocky Hill and back. Saw a ton of deer with their little glory eyes...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 53:55 | 8:41 / Mile | Easy | Mizuno Wave Creation 13 |