View Workout (Dominic Smith)
Bike to and from work
October 15, 2012 (Morning)
Exercise Type: Bike
Comments:
Sore from the weekend. Only logging this because I've really been pushing the speed both ways. I'm down to about 13 minutes door to door.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |