View Workout (John Newman)
Morning Loop
October 13, 2012 (Morning)
Exercise Type: Run
Weather: Cool and Calm
Comments:
Ran w/ Jeff L. and Andy W. Did the normal minus the SLU finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.26 Miles | 48:00 | 7:40 / Mile | Training | Brooks Ghost |