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October 16, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.85 Miles 1:10:00
2.0 Miles 15:00 7:29 / Mile Warmup  
6.85 Miles 40:00 5:50 / Mile    
2.0 Miles 15:00 7:29 / Mile Cooldown  

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