View Workout (Katie Cho)
(Untitled)
October 16, 2012 (Morning)
Exercise Type: Run
Comments:
ran slow today. nervous for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:00 | |||
| 0.5 Miles | Warmup | Brooks | ||
| 2.0 Miles | 18:00 | 8:59 / Mile | Easy | Brooks |