View Workout (Nik Merten)
Elliptical
October 16, 2012 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Yeah I don't know. Elliptical. Again. Feeling good ish. Ill run outside tomorrow and do a workout with the guys. Today I felt fatigued on the last couple times hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Nike Zoom Vomero + 7 |