View Workout (Dylan Perry)
Tabata!
October 16, 2012 (Afternoon)
Exercise Type: Other
Comments:
Did some Tabata stuff when I got home from class before I met Zach.
Tabata Freestyle Punching Bag work. (Just went hard on the bag 20:10; with 16oz gloves)
Tabata Double-Unders
Tabata Freestyle Punching Bag work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 12:00 | |||
| 4:00 | Interval | |||
| 4:00 | Interval | |||
| 4:00 | Interval |