View Workout (Ryan Miller)
Cara Track Meet {Hinkley High School} (Race)
June 14, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Splits
1st Lap-79
2nd Lap-89
3rd Lap-89
4th Lap-89
800m Mark-2.48
Total Time-5.48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 5:48 | 4:38 / Mile | black/gray flats |