
October 17, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy, very windy, very humid, 68
Comments:
Avg pace 9:36; Best pace 6:00; Avg HR 148; Calories 654
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:16:49 | 9:36 / Mile | Training | Brooks Adrenaline 12 (blue) |