View Workout (William Hutton)
London Colleges League Race 1- Hampstead Heath
October 17, 2012 (Afternoon)
Exercise Type: Run
Weather: 15 C Cloudy
Comments:
Just rained, quite muddy and slippery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 34:25 | |||
| 0.37 Miles | Warmup | |||
| 5.0 Miles | 34:25 | 6:53 / Mile | Race | |
| 0.43 Miles | Cooldown |