October 17, 2012 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Nice
Comments:
Ran through the cemetery again today, since I wasn't able to meet with the team for practice. It was nice today though, my legs felt strong, it was nice out, and some time to just think for a while felt really healthy mentally.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Cruise | Brooks Ghost 4 |