October 17, 2012 (Night)
Exercise Type: Run
Weather: cool
Comments:
Gonna go a little more every day 'til I'm doing 15ish miles per week, felt good for the most part tonight!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.4 Miles | 21:36 | 8:59 / Mile | Steady State | Black Asics |