View Workout (Jerrell Jobe)

Calendar - Statistics - Workouts

Return to Log Return to Log

Swim

April 30, 2009 (Morning)

Exercise Type: Swim

Comments:
1000
last 600 - 25 breatst/25 fs alt

1,600 yards

Distance Duration Pace Interval Type Shoes
1.0 Miles 32:00 32:00 / Mile