View Workout (Chris Martinez)
2k repeats
October 17, 2012 (Afternoon)
Exercise Type: Run
Comments:
5x2000m
First 400 was supposed to be 72
Times: 6:31,6:27,6:21,6:19, 6:16
Rest was 6:00min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.21 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Saucony Kinvara 3 | ||
| 10000.0 Meters | Saucony Kinvara 3 | |||
| 2.0 Miles | Cooldown | Saucony Kinvara 3 |