View Workout (Herb Gillick)
Princeton Invitational
October 13, 2012 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
5:01 1st mile nigga
died
closed in 5:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.97 Miles | 26:55 | |||
| 2.0 Miles | Warmup | Saucony Hurrican Red 2 (11.5's) (2 Pairs) | ||
| 8.0 Kilometers | 26:55 | 5:24 / Mile | Saucony Hurrican Red 2 (11.5's) (2 Pairs) | |
| 2.0 Miles | Cooldown | Saucony Hurrican Red 2 (11.5's) (2 Pairs) |