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glover

October 17, 2012 (Morning)

Exercise Type: Run

Comments:
a little past the third intersection, to the gardens and back. this calf/shin thing makes no sense! after 300s and a longish run (during which it was terrible), it felt fine. i guess i'll continue to cross train once a week, but maybe running isn't making it any worse (strange how ive been getting minor injuries that are like that, i.e. the ankle last spring)

Distance Duration Pace Interval Type Shoes
5.0 Miles   Brooks Pure Flow