View Workout (Jeremy Lewis)
OHS to UHS to Massage
October 17, 2012 (Morning)
Exercise Type: Run
Weather: COLD
Comments:
Went to go visit lillard in class today. Oakdale office wouldnt let me in. Went to visit Urbana teachers....office welcomed me with open-arms. Urbana-1 Oakdale-0. It was nice seeing Maldy, Rowe, Petke, Lennon, Stuart,and Weigelt. Hung out with lil meg stuart for awhile. Before all of this I went for an easy short run in the villages. Very cold! But afterwards I got a sports massage. Deep tissue. It was real nice...oh I got Chinese for dinner too!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 19:51 | 6:33 / Mile | Easy | Blue Adizero Bostons |