View Workout (Daryl Cordova)
(Untitled)
October 17, 2012 (Morning)
Exercise Type: Run
Comments:
had a pretty good workout. hit my times. my shins and ankles are hurting really badly tho. hurts to walk muscles are so tight. just really not feeling to good physically.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 0:00 | |||
| 1.25 Miles | Warmup | |||
| 5000.0 Meters | ||||
| 0.5 Miles |