View Workout (Terry Tossman)
E run
October 18, 2012 (Morning)
Exercise Type: Run
Comments:
Felt easy ran in vibrams
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 38:00 | |||
| 0.5 Miles | Warmup | Vibram Five Fingers Bikila | ||
| 5.3 Miles | 38:00 | 7:10 / Mile | Easy | Vibram Five Fingers Bikila |