View Workout (Nathan Tenley)
(Untitled)
May 18, 2009 (Morning)
Exercise Type: Run
Comments:
first run up northpark for a while. get back to the normal summer route. knees felt fine but just a little cold outside. also the first day of work yeahhh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks 2 |