View Workout (Leslie McLain)
Easy pre-race with Meg
October 18, 2012 (Afternoon)
Exercise Type: Run
Comments:
Enjoyable 3 mile. Drank too much water before running. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 30:13 | 10:02 / Mile | Easy | Saucony Progrid Kinvara 3 |