View Workout (Thea Emmons)

Return to Log

1000s

October 17, 2012 (Night)

Exercise Type: Run

Comments:
Ran 1000s at the park above MLK. Wasn't bad. I really really had to pee on the fourth one so I ran to the bathroom and missed the start of the 5th, which stinks because I wanted to see how much I could stay with the group throughout. Oh well. Ran the last two with Kristen and Taylor, which probably pushed me just as much. These were supposed to be 3:45-3:50, so overall I'm happy with them. Gotta work on that second half...
3:38, :41, :41, :46, :50, :47

Cooldown, circuit, stretch, abs, ice, missed fribley because i was moving really slowly :(