October 18, 2012 (Night)
Exercise Type: Run
Weather: 1830: Cool and breezy
Comments:
Fields, trails, parking lots. Tennis court hill and a few others. I'm gonna wear the Streaks in the MCM.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.38 Miles | 34:19 | 7:50 / Mile | Easy | Nike Zoom Streak XC3 |