View Workout (Nik Merten)
Elliptical
October 18, 2012 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
I ran on the elliptical. Had a jolly time. Felt good. I think I'm done with the elliptical unless my body starts to hurt if I run outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Nike Zoom Vomero + 7 |