View Workout (Anthony Morales )
(Untitled)
October 18, 2012 (Morning)
Exercise Type: Run
Comments:
Ran an easy 3 mile today. my knee felt really tight today. hyrdated pretty well today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:21 | 7:47 / Mile | Orange&Black |