View Workout (Kaleb Keyserling)
first real run
May 18, 2009 (Morning)
Exercise Type: Run
Weather: low 60s
Comments:
It was a nice day. My legs felt weird (not good or bad). That is what happens when you don't run in two weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | 1130 1 |