View Workout (Julia Heller)
(Untitled)
October 19, 2012 (Morning)
Exercise Type: Run
Comments:
Easy three with Gaby felt fine, nice weather. 4x100 strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 25:01 | |||
| 3.0 Miles | 25:01 | 8:20 / Mile | ||
| 400.0 Meters |