View Workout (Sara Cuadra)
Easy
October 18, 2012 (Morning)
Exercise Type: Run
Weather: Cold!
Comments:
Ran with Yoliyoliyanda and Danielle. I was actually cold. I'm never cold. Felt a little loosy goosy but not the good kind. Back/Plank LM.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:25 | 9:28 / Mile | Easy | Gettin' that Gold n' Red |