View Workout (Sumedh Joshi)
CVS and back
October 19, 2012 (Night)
Exercise Type: Run
Weather: 53F
Comments:
Fine. Slight knee weirdness at the start, PCL-related.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.62 Miles | 10:51 | |||
| 0.98 Miles | 6:43 | 6:51 / Mile | Speed | Asics Gel Landreth 6 |
| 0.64 Miles | 4:08 | 6:27 / Mile | Speed | Asics Gel Landreth 6 |