View Workout (Tony Gonzalez)
(Untitled)
October 19, 2012 (Morning)
Exercise Type: Run
Comments:
Went a nice easy three at 8 pm. Did some strides afterwards. Had a dentist appointment then i had to go see my abuela who just got out of surgery. So i was pretty busy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile |