View Workout (Billy Cox)
Rain and leaves
October 19, 2012 (Morning)
Exercise Type: Run
Comments:
really fun easy run with nomi, timmy, and samaha in the neighborhood between mass ave and river rd. started pouring rain in the middle, leaves everywhere, caught 4 for a total of 9. quick trampoline break at timmys house in the middle. striders on the field in the downpour with the backdrop of a rainbow. running is great. getting sick though...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Brooks Pure Flow |